National Napping Day


About National Napping Day

Date: celebrated the day after Daylight Savings begins

Scientifically proven to be good for you and not just a bad habit of lazy bones Jones, naps are practiced worldwide in most cultures.
So take a snooze this March 10 when we mark National Napping Day. Catching a few zs boosts alertness and improves memory and productivity.
Lift your spirits and feel that stress just fall away as you get some shut-eye today.
You’re likely going to need a snooze given that you lost an hour on March 9 with Daylight Savings beginning!

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